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CLASS SCHEDULE

Little Dragons
4-6 years old

Monday 6pm
Tuesday 5pm
Wednesday 5pm
Thursday 5pm
Saturday 9am

Novice
7 years old and up

Monday 5pm
Tuesday 6pm
Wednesday 6pm
Thursday 6pm
Saturday 10am

Advanced

Monday 7pm
Wednesday 7pm
Saturday 11am

Teens & Adults

Tuesday 7pm

Join and Transform Your Body and Mind

Sun City Taekwondo -  Little Dragons

LITTLE DRAGONS

Little Dragons Class curriculum is tailored for students 4 to 6 years old.


Parents are welcome to sit in on every class and watch their child grow and thrive.

 

Positive, encouraging class environment will make your child work hard and succeed.


High-energy, fun classes are designed to get children moving and develop balance, coordination and fine motor skills.

 

Your child will enjoy improving their athleticism through healthy physical activity. Martial arts fosters a strong sense of respect, cooperation and teamwork.

 

By working with others and learning to follow instructions, your child will develop the skills to excel at school and in society.


Classroom environment encourages social skills through meeting new classmates and forming bonds with others.


Your child will develop self-confidence by challenging themselves to reach goals in an encouraging environment.

 

Students will feel the excitement and a sense of accomplishment each time they pass a new belt test.

 

This feeling of achievement will motivate your child to work hard in other aspects of life.

NOVICE & ADVANCED CLASS

Novice class is tailored for ages 7 and up while Advanced class is for students that have reached the rank of senior purple belt and up. Students will gain confidence physically and mentally.


Parents can come to each class and watch their child excel. Experienced instructors create a supportive class environment where your child will feel encouraged to work hard and succeed.


Your child will ditch their screens and get active through classes that improve strength, flexibility and endurance. While having fun learning Taekwondo, your child will develop coordination, quick reflexes, and athleticism.


Children who learn martial arts feel pride and confidence as they develop new skills at each belt rank. Facing each challenge step-by-step motivates children to work hard and reach goals at school and in life.


Your child will learn to carry themselves with confidence in their posture, speech and body language. By developing a strong sense of self, your child will feel like they can create their own path.


By following instructions and working with partners, students learn respect, cooperation and
teamwork with their classmates.


Martial arts has been shown to improve grades because your child will learn responsibility, focus, and self discipline. Students’ attention span will naturally improve as they progress in class, and this ability to block out distractions can be applied at school and while doing homework.


The challenge of reaching new belt ranks will encourage your child to learn the spirit of never giving up and to persevere towards accomplishing their goals.

Sun City Taekwondo - Novice Dragons
Sun City Taekwondo - Teen Dragons

TEENS &
ADULTS CLASS

This class is for teens and adults above age 12. Learn the athletic and coordination skills of Taekwondo while developing a healthy lifestyle, mentally and physically.


Mix up your exercise routine and learn new techniques and skills in each high-energy class.


Instructors create an encouraging environment to train and grow.

Classes will have a variety of whole body exercise.


Training will develop flexibility, strength and endurance. You will experience improvements in muscle tone and power through the repetition of kicks, punches and strikes.

 

This challenging cardio workout will assist you in getting stronger than ever.


Learn useful self-defense skills to gain confidence in your reflexes and athleticism.


Take the time to slow down and center yourself by focusing in the moment of Taekwondo training.


Tuning out distractions during each class will help relieve stress, increase energy and bring mental clarity.

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